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Sauteed Bananas with Maple Praline Sauce

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup maple syrup
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¼ cup heavy whipping cream
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¼ cup pecans
chopped
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2 each bananas
peeled and halved
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2 tablespoons butter, unsalted
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1 x vanilla ice cream
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Ingredients

Amount Measure Ingredient Features
118 ml maple syrup
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59 ml heavy whipping cream
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59 ml pecans
chopped
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2 each bananas
peeled and halved
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3E+1 ml butter, unsalted
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1 x vanilla ice cream
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Directions

In a saucepan combine the maple syrup, the cream, and the pecans, bring the liquid to a gentle boil over moderate heat, and cook the mixture, stirring occasionally, for 18 to 20 minutes, or until it is thickened.

In a skillet sauté the bananas in the butter over moderately high heat for 1 to 2 minutes on each side, or until they are browned lightly.

Transfer the bananas to a heated platter and spoon the sauce over them or, if desired, use the bananas and the sauce as a topping for the ice cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 34148% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 25mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 10% Vitamin C 9%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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