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Sassy Spinach Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup onions
chopped
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1 clove garlic
pressed
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2 tablespoons butter
or margarine
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4 cups water
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5 each chicken bouillon cubes
* Camera
½ cup noodles
flakes
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½ teaspoon salt
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1 package spinach
chopped
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3 cups milk
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½ cup cheddar cheese
shredded
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½ cup swiss cheese
* Camera

Ingredients

Amount Measure Ingredient Features
118 ml onions
chopped
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1 clove garlic
pressed
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3E+1 ml butter
or margarine
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946 ml water
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5 each chicken bouillon cubes
* Camera
118 ml noodles
flakes
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2.5 ml salt
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1 package spinach
chopped
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7.1E+2 ml milk
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118 ml cheddar cheese
shredded
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118 ml swiss cheese
* Camera

Directions

In a 3-quart saucepan, sauté onion and garlic in butter or margarine until onion is golden, about 5 minutes.

Add water and bouillion cibes.

Bring to a boil; stir to dissolve the bouillion cubes.

Add noodle flakes or broken thin noodles slowly being sure water continues to boil.

Add salt.

Cook uncovered until tender, about 10 minutes, stirring occasionally.

Squeeze spinach to remove excess water.

Stir spinach into the noodle mixture and cook 5 minutes longer.

Stir in the milk, Cheddar cheese, Swiss cheese and pepper.

Continue stirring over medium-high heat until cheeses are melted.

Do not boil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 369g (13.0 oz)
Amount per Serving
Calories 16753% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 377mg 16%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 17g
Vitamin A 98% Vitamin C 24%
Calcium 27% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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