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Rosamarina-Fruit Salad

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Submitted by black_widow_ak

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

Ingredients

1 237
CUP ML WATER
½ 118
CUP ML ROSAMARINA *
¼ 1.3
TEASPOON ML SALT
½ 118
1 15
TABLESPOON ML SUGAR
½ 118
CUP ML GRAPES, SEEDLESS
halved
½ 118
CUP ML PECANS
chopped
1 5
TEASPOON ML LEMON ZEST
shredded
1 1
MEDIUM MEDIUM CELERY STALKS
sliced *
11 317.9
OUNCES ML/G MANDARIN ORANGES
1 1
X X PINEAPPLE
sections, drained *

Directions

Heat water, rosamarina and salt to boiling in 1-quart saucepan; reduce heat.

Simmer 5 to 8 minutes or until almost tender.

Rinse in cold water and drain.

Beat whipping cream and sugar in chilled medium bowl until stiff.

Stir in rosamarina and remaining ingredients.

Cover and refrigerate at least 2 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 170 74% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 109mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 12% Vitamin C 23%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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