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Roast Quail with Juniper Berries

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Recipe

 

Yield

6 cups

Prep

10 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 large oranges
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1 each limes
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1 tablespoon ginger
grated
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2 each cinnamon
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1 each hot chili peppers
dried
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1 each vanilla bean
split lengthwise
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2 cups sugar
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1 cup raisins, seedless
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2 pounds cranberries
fresh
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Ingredients

Amount Measure Ingredient Features
1 large oranges
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1 each limes
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15 ml ginger
grated
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2 each cinnamon
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1 each hot chili peppers
dried
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1 each vanilla bean
split lengthwise
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473 ml sugar
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237 ml raisins, seedless
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907.2 g cranberries
fresh
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Directions

Cut the orange and lime, with their skins, into a ¼ inch dice.

Set aside.

Tie the ginger, cinnamon sticks, chili and vanilla bean in cheesecloth and set aside.

Place the sugar in a heavy large skillet, preferably one with straight sides.

Stir constantly over high heat until sugar turns light amber.

The sugar must be cooked carefully to prevent burning; break up lumps as you go.

Stir in the orange, the lime and the bag of spices, and cook over high heat, stirring constantly for 5 minutes.

Fold in the raisins and cranberries, stirring gently to coat with caramelized sugar.

Cook over medium heat, stirring gently, until about half of the cranberries pop open, about 10 minutes.

Remove the pan from the heat and cool.

Remove the bag of spices and spoon the relish into sterilized jars.

Cover tightly and refrigerate for 1 month.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 428g (15.1 oz)
Amount per Serving
Calories 6271% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 55g 55%
Dietary Fiber 13g 54%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 101%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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