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Pollo Loco Marinade

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Submitted by DigitJ

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

4 hrs

Ingredients

1 1
EACH EACH LEMON
juiced
1 1
EACH EACH ORANGES
juiced
2 3E+1
TABLESPOONS ML WHITE VINEGAR
2 1E+1
TEASPOONS ML WORCESTERSHIRE SAUCE
½ 118
CUP ML CHILI SAUCE
2 1E+1
TEASPOONS ML SUGAR
2 1E+1
TEASPOONS ML GARLIC POWDER
1 1
X X RED HOT PEPPER SAUCE
to taste *
2 3E+1
TABLESPOONS ML VEGETABLE OIL

Directions

Just marinate chicken in this mixture for 4 to 24 hours.

Grill 20 minutes on each side.

Serve with flour tortillas and fresh salsa.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 124 48% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 48%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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