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Pollo Loco Marinade

 

101

Yield

4

servings

Prep

10

min

Cook

40

min

Ready

4

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

1 each lemon
juiced
1 each oranges
juiced
2 tablespoons white vinegar
2 teaspoons worcestershire sauce
½ cup chili sauce
2 teaspoons sugar
2 teaspoons garlic powder
1 x red hot pepper sauce
to taste
*
2 tablespoons vegetable oil

Directions

Just marinate chicken in this mixture for 4 to 24 hours.

Grill 20 minutes on each side.

Serve with flour tortillas and fresh salsa.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 12448% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 48%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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