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Philadelphian Soft Bread Pretzels

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Recipe

 

Yield

servings

Prep

20 min

Cook

10 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¼ cups water
85 degrees F, warm
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1 tablespoon yeast, active dry
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½ teaspoon sugar
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4 ½ cups all-purpose flour
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Ingredients

Amount Measure Ingredient Features
296 ml water
85 degrees F, warm
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15 ml yeast, active dry
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2.5 ml sugar
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1.1 l all-purpose flour
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Directions

Combine water, yeast and sugar and let stand untiil yeast has dissolved and is foamy.

Mix in flour and knead for 7 to 8 minutes.

Let dough rise covered, in a greased bowl in a warm place, until double in bulk.

Form into sticks or pretzels and place on greased cookie sheets.

Apply a thin egg wash (1 egg yolk diluted with 1 to 2 tbsp water or milk).

Sprinkle with coarse salt.

Allow pretzels to rise until almost double in bulk.

Bake in preheated 475 degrees F oven for about 10 minutes.

Cool and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 218g (7.7 oz)
Amount per Serving
Calories 5223% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 36g 36%
Dietary Fiber 4g 18%
Sugars g
Protein 31g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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