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Submitted by zenbu

YIELD

1 batch

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

¾ 177
¼ 59
CUP ML WATER
boiling
1 15
TABLESPOON ML MILK
2 473
CUPS ML ALL-PURPOSE FLOUR
sifted
1 5
TEASPOON ML SALT

Directions

Put shortening in medium bowl.

Add water and milk. Break up shortening with 4 prong fork.

Tilt bowl and beat with fork in quick, cross-the bowl strokes until mixure is smooth and thick like whipped cream and holds soft peaks when fork is lifted.

Sift flour and salt onto shortening. With vigorous, round the bowl strokes, stir quickly, forming dough that clings together and clings to the bowl.

Pick up dough and work into a smooth, flat round, then divide in half and form two balls.

Roll out and cut out for one 2 crust pie.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 229 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 593mg 25%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

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