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Pasta with Tuna & Fresh Basil

Submitted by RockyStud

YIELD

4 servings

PREP

30 min

COOK

0 min

READY

90 min

Ingredients

7 ½

OUNCES TUNA, CANNED
undrained

4

CUPS PASTA, ZITI
cooked *

½

CUP SWEET RED BELL PEPPERS
diced

¼

CUP BASIL
fresh, chopped *

1

X LEMON JUICE
to taste *

Directions

Combine all ingredients together in a medium bowl and toss well.

Chill at least 1 hour before serving.

Serves 4 as a main course.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 54g (1.9 oz)

Amount per Serving

Calories 46 7% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 11mg 4%

Sodium 121mg 5%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 2%

Sugars g

Protein 19g

Vitamin A 12% • Vitamin C 40%

Calcium 1% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium