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Pasta with Roasted Carrot Sauce

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Recipe

 
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each carrots
peeled, sliced
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1 each onions
chopped
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1 tablespoon olive oil
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2 each garlic cloves
minced
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½ pound pasta
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1 cup vegetable stock
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Ingredients

Amount Measure Ingredient Features
6 each carrots
peeled, sliced
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1 each onions
chopped
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15 ml olive oil
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2 each garlic cloves
minced
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226.8 g pasta
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237 ml vegetable stock
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Directions

Preheat oven to 350℉ (180℃).

Combine carrots, onion, olive oil and garlic in a small bowl, then spread on a baking sheet.

Bake for 45 minutes, stirring twice, until golden and tender.

Meanwhile, cook pasta according topackage directions; drain.

Purée roasted vegetables with vegtable broth in food processor or blender.

Toss with hot pasta. Serve immediately.

Serves 2.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 243g (8.6 oz)
Amount per Serving
Calories 29213% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 20%
Sugars g
Protein 18g
Vitamin A 308% Vitamin C 15%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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