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Pancake Waffles

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Pancake Waffles

Pancake Waffles recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large eggs
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1 ¼ cups milk
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2 tablespoons butter, unsalted
melted
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1 each pancake mix
or waffle mix
*

Ingredients

Amount Measure Ingredient Features
2 large eggs
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296 ml milk
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3E+1 ml butter, unsalted
melted
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1 each pancake mix
or waffle mix
*

Directions

Preheat waffle iron.

Separate eggs, putting whites into small bowl and yolks into mixing bowl.

With rotary beater or whisk, beat the whites until they form firm peaks.

With the same beater beat the yolks until they are well mixed, then beat in milk and the melted butter.

Stir the mix into the liquid ingredients, blending it in just until the dry ingredients are moistened.

Fold in egg whites.

Bake the waffles in the preheated iron according to manufacturer's directions for heat settings, etc.

When no more steam rises from edges of iron, open and check for doneness.

Bake a little longer if it isn't done to suit you.

Serve warm with fresh fruits, maple syrup or chocolate sauce if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 16570% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 89mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 15g
Vitamin A 12% Vitamin C 0%
Calcium 14% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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