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Osas

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

1 days
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
14 ounces long grain rice
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7 ounces urad dall
*
1 teaspoon salt
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10 ounces vegetable oil
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Ingredients

Amount Measure Ingredient Features
404.6 ml/g long grain rice
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202.3 ml/g urad dall
*
5 ml salt
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289 ml/g vegetable oil
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Directions

Soak the rice and urad dal in separate bowls of water for about 2 hours.

The water should cover them by around 1 inch.

Drain. Blend the urad dal with 6 fl oz water in an electric blender for 5 to 8 minutes until it is pale, smooth, light and airy.

Empty the mixture into a large bowl.

Put the rice and 6 tablespoons of water into the blender and blend until it turns into a fine granular paste.

Add to the dal with the salt and mix gently.

Cover and leave in a warm place like an airing cupboard to ferment for 24 to 26 hours.

The batter should double in volume.

Add 7 fl oz water fold in gently and leave in a warm place for a further 1½ hours.

Heat 1½ teaspoons of oil in a frying pan and when hot, drop 4 fl oz of batter in the centre of the pan.

Put the rounded bottom of a soup spoon very lightly into the center of the batter and using a slow, gentle and continuous spiral motion, spread the batter outwards with the back of the spoon until you have a pancake around 7 inches in diameter.

Dribble ½ teaspoon of oil over the pancake and another ½ teaspoon round the edges.

Cover and cook for 1½ to 2 minutes, or until the dosa has turned reddish brown.

Turn over and cook uncovered for a further minute or until the second side develops reddish spots.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 59369% from fat
 % Daily Value *
Total Fat 45g 70%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 16%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 3%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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