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Orange Blossom Lamb

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Submitted by boomer

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

8 8
EACH EACH LAMB RIB CHOPS
(1 inch thick) *
2 3E+1
TABLESPOONS ML BUTTER
or margarine
6 173.4
OUNCE ML/G ORANGE JUICE, CONCENTRATED
canned
1 1
MEDIUM MEDIUM ONIONS
sliced
1-2
TEASPOONS SOY SAUCE, TAMARI
1 5
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *

Directions

In a large skillet, brown lamb chops in butter.

Add remaining ingredients; mix well.

Reduce heat; cover and simmer for 20 to 25 minutes or until the meat is tender, turning once.

To serve, spoon sauce over lamb.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 96 36% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 472mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 83%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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