Opal Deneke's Fig Jam
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Opal Deneke's Fig Jam recipe
Directions
Weigh figs after peeling, removing only the peeling that easily pulls off with the stem.
Mash peeled figs to fine pulp, add other ingredients.
Mix thoroughly and cook until thick, stirring constantly.
Pour into hot sterile jars and seal.
Nutrition Facts
Serving Size 53g (1.9 oz)Amount per Serving
Calories 25361% of calories from fat
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate
219g
219%
Dietary Fiber 23g
92%
Sugars g
Protein
12g
Vitamin A 21%
•
Vitamin C 40%
Calcium 30%
•
Iron 20%
* based on a 2,000 calorie diet
How is this calculated?
