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Nova Scotia Scallop Chowder

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds scallops
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3 tablespoons butter
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6 each potatoes
medium, cubed
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2 each onions
small, diced
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1 ½ quarts milk
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g scallops
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45 ml butter
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6 each potatoes
medium, cubed
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2 each onions
small, diced
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1.5 quarts milk
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1 x salt and black pepper
to taste
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Directions

Melt butter in skillet and fry scallops on both sides.

With a knife, cut scallops into small pieces, making sure that they are well browned.

Meanwhile, cook potatoes and onions in lightly salted water until tender, but not mushy.

Add scallops and milk and season to taste.

Bring to just under the boiling point and serve with crackers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 909g (32.1 oz)
Amount per Serving
Calories 74923% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 827mg 34%
Total Carbohydrate 24g 24%
Dietary Fiber 5g 22%
Sugars g
Protein 139g
Vitamin A 24% Vitamin C 39%
Calcium 72% Iron 43%
* based on a 2,000 calorie diet How is this calculated?
 

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