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Mustard Liver

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound calf liver
*
½ cup bread crumbs
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1 teaspoon parsley leaves
minced
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1 tablespoon prepared mustard
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1 tablespoon onions
minced
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1 each garlic cloves
minced
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
453.6 g calf liver
*
118 ml bread crumbs
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5 ml parsley leaves
minced
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15 ml prepared mustard
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15 ml onions
minced
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1 each garlic cloves
minced
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15 ml butter
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Directions

Sprinkle liver with salt and pepper and broil each side once.

Sauté onion and garlic in half the butter, lightly.

Combine bread crumbs, mustard, parsley, onion and garlic in a bowl.

Place liver in a shallow casserole and top with mixture.

Add flakes of butter and broil until crumbs brown lightly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 8539% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 162mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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