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Mustard Liver

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Submitted by banana1217

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 453.6
POUND G CALF LIVER *
½ 118
CUP ML BREAD CRUMBS
1 5
TEASPOON ML PARSLEY LEAVES
minced
1 15
TABLESPOON ML PREPARED MUSTARD
1 15
TABLESPOON ML ONIONS
minced
1 1
EACH EACH GARLIC CLOVES
minced
1 15
TABLESPOON ML BUTTER

Directions

Sprinkle liver with salt and pepper and broil each side once.

Sauté onion and garlic in half the butter, lightly.

Combine bread crumbs, mustard, parsley, onion and garlic in a bowl.

Place liver in a shallow casserole and top with mixture.

Add flakes of butter and broil until crumbs brown lightly.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 85 39% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 162mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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