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Mushroom Sauce in Microwave

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Submitted by erika_0222

Mushroom Sauce in Microwave recipe

YIELD

2 3/4 cups

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

8 231.2
OUNCES ML/G MUSHROOMS
fresh, cleaned, sliced lengthwise.
2 3E+1
TABLESPOONS ML BUTTER
or margarine
¼ 59
1 237
CUP ML CHICKEN BROTH
or beef broth, homemade, canned or from boullion cube
1 15
TABLESPOON ML PARSLEY LEAVES
snipped
¼ 1.3
TEASPOON ML SALT

Directions

Put mushrooms and butter into a 2-quart glass measuring cup.

Cover with plastic wrap.

Cook in microwave oven 2 to 3 minutes at High, or until mushrooms are tender; stir once.

Remove from oven. Blend flour into butter and cooked mushrooms.

Add broth gradually, stirring constantly.

Cook uncovered in microwave oven 6 minutes at High; stir every minute.

Add half-and-half gradually to mushroom mixture, stirring constantly.

Heat uncovered in microwave oven to serving temperature (about 2 minutes at High); stir once.

Remove from oven; stir in parsley and salt.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

I used just 2 tablespoons of flour and just used the chicken broth to save on calories. Also added a good dash of ground black pepper. Came out perfect consistency and delicious!

 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 180 67% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 299mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 9% Vitamin C 3%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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