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Mushroom Barley Soup with Short Ribs

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Submitted by rafab1

YIELD

8 servings

PREP

5 min

COOK

2 hrs

READY

2 hrs

Ingredients

2 907.2
POUNDS G BEEF, SHORT RIBS
1 1
MEDIUM MEDIUM ONIONS
diced
2 3E+1
TABLESPOONS ML GARLIC
minced
6 6
EACH EACH CELERY STALKS
finely sliced
6 1.4
CUPS L CHICKEN BROTH
or water
158
CUP ML PEARL BARLEY
1 15
TABLESPOON ML DILL WEED
dried
1 1
X X SALT AND BLACK PEPPER
to taste *
2 907.2
POUNDS G MUSHROOMS

Directions

Place ribs, onion, garlic and celery in a soup pot.

Add the liquid, cover, bring to a boil and simmer over low heat for 1 hour.

Add the barley, dill, salt and pepper and cook another 50 minutes.

Add the mushrooms and cook another 10 minutes.

Serve piping hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 470g (16.6 oz)
Amount per Serving
Calories 697 65% from fat
 % Daily Value *
Total Fat 50g 78%
Saturated Fat 21g 104%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 347mg 14%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 18%
Sugars g
Protein 70g
Vitamin A 3% Vitamin C 9%
Calcium 5% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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