Muesli
Try something different for breakfast with this recipe that uses rolled oats, mixed nuts and dried fruit.
Yield
1 servingsPrep
10 minCook
0 minReady
10 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
rolled oats
|
|
| 1 | pound |
barley flakes
|
* |
| 4 | ounces |
nuts
chopped |
|
| 4 | ounces |
mixed dried fruit
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
rolled oats
|
|
| 453.6 | g |
barley flakes
|
* |
| 115.6 | ml/g |
nuts
chopped |
|
| 115.6 | ml/g |
mixed dried fruit
chopped |
|
Directions
Put the oats into a bowl & stir in the remaining ingredients until evenly mixed. Store in an airtight container. Serve with soymilk & sweeten with maple syrup or brown sugar if desired. Also serve garnished with slices of fresh fruit in season.
