Mock Guacamole
Yield
1 servingPrep
30 minCook
10 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | pounds |
asparagus
|
|
½ | cup |
picante sauce
|
* |
1 | x |
cornstarch
or arrowroot, to taste |
* |
1 | x |
garlic salt
to taste |
* |
1 | x |
salt
and pepper, to taste |
* |
2 | teaspoons |
lemon juice
|
|
¼ | cup |
scallions, spring or green onions
finely chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
680.4 | g |
asparagus
|
|
118 | ml |
picante sauce
|
* |
1 | x |
cornstarch
or arrowroot, to taste |
* |
1 | x |
garlic salt
to taste |
* |
1 | x |
salt
and pepper, to taste |
* |
1E+1 | ml |
lemon juice
|
|
59 | ml |
scallions, spring or green onions
finely chopped |
Directions
Place washed asparagus in steamer and cook until overdone.
Combine asparagus and picante sauce in a blender bowl and puree.
Add cornstarch or arrowroot dissolved in water to thicken.
Place mixture in microwave and cook on medium power until thickened, stirring every minute.
Add garlic salt, salt and pepper to taste, lemon juice and chopped green onion.
Chill in refrigerator until ready to serve.
Serve with crackers, chips or corn chips.