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Minced Meat Cutlets with White Radish & Sesame

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Minced Meat Cutlets with White Radish and Sesame

Polish-style fried meatballs or hamburgers literally called ground cutlets (pol. kotlety mielone). My latest rendition contains white radish, sesame seeds, and cilantro leaves. It is far away from home, but I think it's healthy to travel from time to time. My cutlets are served with potatoes, yoghurt, dill, and Bayou Carlin coleslaw. The salad recipe is taken from RecipeLand. Quick and easy dinner to prepare.

 

Yield

6 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
125 grams ground beef
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125 grams ground pork
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100 grams white radish
grated, drained
*
50 grams bread, dinner rolls
stale, soaked, drained
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60 grams onions
grated
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1 each garlic cloves
pressed or minced
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1 each eggs
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1 tablespoon sesame seeds
dry-fried, cooled
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10 drops sesame oil
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1 tablespoon parsley leaves
heaping, chopped finely
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1 tablespoon coriander
leaves, flowers etc., chopped finely
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1 teaspoon ginger root
grated, optionally
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teaspoon nutmeg
ground
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1 teaspoon salt
more if needed
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teaspoon white pepper
ground
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1 cup bread crumbs
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Ingredients

Amount Measure Ingredient Features
125 grams ground beef
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125 grams ground pork
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1E+2 grams white radish
grated, drained
*
5E+1 grams bread, dinner rolls
stale, soaked, drained
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6E+1 grams onions
grated
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1 each garlic cloves
pressed or minced
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1 each eggs
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15 ml sesame seeds
dry-fried, cooled
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1E+1 drops sesame oil
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15 ml parsley leaves
heaping, chopped finely
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15 ml coriander
leaves, flowers etc., chopped finely
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5 ml ginger root
grated, optionally
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1.7 ml nutmeg
ground
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5 ml salt
more if needed
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1.7 ml white pepper
ground
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237 ml bread crumbs
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Directions

1 - Soak bread or roll in water or milk. When soft then drain off the liquid using your palms. In the meantime dry fry sesame seeds, and set aside. Prepare the rest of ingredients. 2 - Toss all the ingredients into a larger bowl, and mix thoroughly using wooden spoon. If mixture is too mushy, add some small amount of bread crumbs, and mix again. 3 - Take a portion of mixture using your fingers, shape into round or oval cutlet shape with about ½ inch in thickness. Coat each cutlet with bread crumbs and set aside. You should have 12 not too big cutlets. 4 - Heat up the oil in a skillet, put cutlets into, brown both sides slightly, change heat to low level, and fry easily about 15 to 20 minutes turning cutlets from time to time.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 23641% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 614mg 26%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 30g
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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