Don't miss another issue…      Subscribe

Mexican Pheasant

 

74

Yield

8

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free, Low Carb
 

Ingredients

2 cups pheasant
cooked, cut in 1inch bites
1 can cream of mushroom soup
1 can soup, cream of chicken
½ Jar salsa
*
1 cup sour cream
1 cup cheddar cheese
grated
1 cup monterey jack cheese
grated
1 each onions
chopped
1 package corn tortillas (6-inch)
cut in strips
*

Directions

Combine pheasant, soups, onion, salsa, sour cream and ¾ cheese.

Layer mixture with tortilla strips. Top with remaining cheese.

Bake 30 minutes at 350℉ (180℃).

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 32965% of calories from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 690mg 29%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 42g
Vitamin A 12% Vitamin C 4%
Calcium 26% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Pan de Muerto (Bread of the Dead)

Dia de los Muertos: Mexican Day of the Dead

Dia de los Muertos, the Day of the Dead, is a Mexican holiday celebrated November 1 and 2. It is a blend of Aztec and Catholic traditions. Even though Halloween and Dia de los Muertos are close together on the calendar and have similar themes, they are not related.

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed