Messy Fredericks
Yield
6 servingsPrep
2 hrsCook
20 minReady
2 hrsLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
boiled ham
sliced thin thin |
* |
| 1 | pound |
turkey breast
sliced thin |
|
| 1 | Bottle |
barbecue sauce
your fav |
*
|
| ¾ | cup |
brown sugar
|
*
|
| 1 | teaspoon |
cinnamon
ground |
|
| 1 ½ | teaspoons |
worcestershire sauce
|
|
| 6 | each |
hamburger buns
toasted or grilled |
*
|
| 6 | slices |
cheese slices, processed
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
boiled ham
sliced thin thin |
* |
| 453.6 | g |
turkey breast
sliced thin |
|
| 1 | Bottle |
barbecue sauce
your fav |
*
|
| 177 | ml |
brown sugar
|
*
|
| 5 | ml |
cinnamon
ground |
|
| 7.5 | ml |
worcestershire sauce
|
|
| 6 | each |
hamburger buns
toasted or grilled |
*
|
| 6 | slices |
cheese slices, processed
|
*
|
Directions
1) Slice or shred all of the ham and the turkey into medium size bits and put into a sauce pan with the Bbq sauce, worchestershire sauce, brown sugar, and cinnamon. Stirring until all meat is coated. Set aside for 2 hours.
2) Heat meat mixture over medium heat until warmed through and sauce is bubbling. Spoon some meat mix onto the bottoms of each hamburger bun. top with a slice of cheese and the top of the bun.
3) Serve with french fries or fried potato wedges.
