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Melitzanosalata

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Submitted by tbird

YIELD

6 servings

PREP

20 min

COOK

45 min

READY

70 min

Ingredients

2 2
EACH EACH EGGPLANT
1- 1 1/2 pounds each *
4 4
EACH EACH GARLIC CLOVES
2 2
EACH EACH TOMATOES
peeled, chopped
1 1
X X SALT AND BLACK PEPPER
freshly ground *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped
1 5
TEASPOON ML OREGANO
dried, crumbled
79
CUP ML OLIVE OIL
more if necessary
6 9E+1
TABLESPOONS ML RED WINE VINEGAR
or more

Directions

Bake eggplants for 45 minutes in a 375 degree F oven or in hot ashes.

Peel off and discard the skin, then chop the eggplant flesh while still hot.

Rub a wood or earthenware bowl with one of the garlic cloves, cut.

Add the eggplant and beat with a wooden spoon-- or if available use a wood mortar to pound the eggplants.

Continue pounding or beating, meanwhile adding the tomatoes, a little salt and pepper, 2 to 3 cloves garlic, crushed, and the herbs.

Continuing to beat, gradually add the olive oil alternately with the red wine vinegar.

Taste, adding oil and vinegar if necessary; melitzanosalata should be thick and smooth.

Serve cold with fish, meat, or fresh crisp bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 125 87% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 9% Vitamin C 14%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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