Meal-In-One Stir-Fry
Yield
1 servingsPrep
10 minCook
15 minReady
25 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
onions
chopped |
|
2 | tablespoons |
vegetable oil
|
|
10 | ounces |
chicken, canned
chunk, drained and flaked |
* |
4 | ounces |
mushrooms, canned
sliced, drained |
|
8 ½ | ounces |
green peas
canned, drained |
|
3 | cups |
rice
cooked |
|
2 | ounces |
pimentos
diced |
|
1 | teaspoon |
black pepper
ground |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
onions
chopped |
|
3E+1 | ml |
vegetable oil
|
|
289 | ml/g |
chicken, canned
chunk, drained and flaked |
* |
115.6 | ml/g |
mushrooms, canned
sliced, drained |
|
245.7 | ml/g |
green peas
canned, drained |
|
7.1E+2 | ml |
rice
cooked |
|
57.8 | ml/g |
pimentos
diced |
|
5 | ml |
black pepper
ground |
Directions
Cook onion in large skillet until transparent.
Add chicken, mushrooms, peas, rice, pimientos and pepper; stir well and heat thoroughly.