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Marinated Melon & Strawberries

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Submitted by jkw

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

2 hrs

Ingredients

1 1
EACH EACH MELON
ripe, rind removed, cut into chunks *
2 473
CUPS ML STRAWBERRIES
fresh *
½ 118
CUP ML ORANGE JUICE
2 3E+1
TABLESPOONS ML BROWN SUGAR
1 237
CUP ML SOUR CREAM
low-fat
3 45
TABLESPOONS ML HONEY
3 45
TABLESPOONS ML CRYSTALLIZED GINGER (CANDIED)
finely chopped *
1 1
X X MINT LEAVES
leaves, fresh *

Directions

Place melon chunks and strawberries in a large shallow dish.

Combine orange juice and brown sugar and pour over fruit.

Marinate mixture in the refrigerator for at least 2 hours.

Combine sour cream, honey and ginger in a small bowl and refrigerate for about 30 minutes.

Spoon melons into individual serving bowls, and top with sour cream mixture.

Garnish with fresh mint leaves.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 140 52% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 23mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 12%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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