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Louse Ma Thoom

 

37

Yield

8

servings

Prep

10

min

Cook

15

min

Ready

30

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 cup almonds
blanched, toasted
*
3 each garlic cloves
1 medium onions
chopped
2 tablespoons olive oil
12 ounces mushrooms
halved
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon thyme
*

Directions

Chop the toasted almonds in a food processor until they resemble very fine breadcrumbs.

In a large skillet, sauté the onion and garlic in the olive oil until the onions are tender.

Add all the remaining ingredients. Sauté for approximately 5 minutes.

The mushrooms need to be limp.

Transfer this mixture to the food processor and process with the almonds.

Chop well until you have a thick paste.

Place the pate in a shallow dish and surround with crackers, melba toast, pita chips or French bread slices.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 4074% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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