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Lettuce & Fruit Salad with Poppy Seed Dressing

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Recipe

 

Yield

14 servings

Prep

15 min

Cook

0 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
Fruit salad
3 cans mandarin oranges
drained
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3 each grapefruit
pink, ,, seeded and sectioned
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6 head bibb lettuce
torn into bite size pieces
*
Poppy seed dressing
¼ cup onions
chopped
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¾ cup vinegar
tarragon
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2 tablespoons vegetable oil
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2 ½ tablespoons poppy seed
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1 tablespoon sugar
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1 teaspoon salt
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1 teaspoon dry mustard
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¾ cup vegetable oil
vegetable
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Ingredients

Amount Measure Ingredient Features
Fruit salad
3 cans mandarin oranges
drained
* Camera
3 each grapefruit
pink, ,, seeded and sectioned
Camera
6 head bibb lettuce
torn into bite size pieces
*
Poppy seed dressing
59 ml onions
chopped
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177 ml vinegar
tarragon
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3E+1 ml vegetable oil
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38 ml poppy seed
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15 ml sugar
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5 ml salt
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5 ml dry mustard
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177 ml vegetable oil
vegetable
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Directions

Combine mandarin oranges, grapefruit sections, and lettuce in a large salad bowl; toss lightly.

Serve with Poppy Seed Dressing.

Poppy Seed Dressing: Combine first 7 ingredients in container of electric blender; blend well.

Slowly add ¾ cup vegetable oil, continuing to blend until thick.

Pour into a jar with a tight-fitting lid, and chill.

Shake well before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 14390% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 16%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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