Lamb & Spinach Pocket Sandwiches
Yield
8 servingsPrep
20 minCook
25 minReady
1 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ¼ | pounds |
lamb
lean |
|
½ | cup |
onions
chopped |
|
2 | tablespoons |
soy sauce, tamari
|
|
2 | tablespoons |
prepared mustard
|
|
½ | teaspoon |
celery seeds
|
|
½ | teaspoon |
dill seed
|
|
2 | tablespoons |
parsley leaves
minced |
|
2 | large |
eggs
hard-cooked |
|
1 | can |
olives
|
* |
4 | each |
pocket bread
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
567 | g |
lamb
lean |
|
118 | ml |
onions
chopped |
|
3E+1 | ml |
soy sauce, tamari
|
|
3E+1 | ml |
prepared mustard
|
|
2.5 | ml |
celery seeds
|
|
2.5 | ml |
dill seed
|
|
3E+1 | ml |
parsley leaves
minced |
|
2 | large |
eggs
hard-cooked |
|
1 | can |
olives
|
* |
4 | each |
pocket bread
|
* |
Directions
In a bowl, mix lamb, onion, soy, mustard, celery seed, dill seed and parsley.
Shape 8 patties, each 4 inch wide; place egg and olives equally in center of 4.
Pinch remaining patties on top to seal. On a rack in a broiler pan, broil 4 inch from heat until down to your taste, about 5 minutes a side for medium.
Fill bread equally with meat, spinach, cucumber, and sauce.