King Prawn Butterfly
95
This is a delicious starter from my book named 'The Curry Crunch' where mildly spiced king prawns are coated with bread crumbs and fried. The king prawns used in this recipe weigh approximately 50g each.
Ingredients
| 8 | each |
shrimp
king, headless |
* |
| ¼ | teaspoon |
curry powder
mild |
* |
| 60 | grams |
bread crumbs
|
|
| ¼ | teaspoon |
sauce
garden mint |
* |
| ½ | teaspoon |
garlic and giner paste
|
* |
| 1 | pinch |
salt
|
* |
| 1 | large |
eggs
lightly beaten |
|
| 1 | x |
vegetable oil
|
* |
Directions
Peel and remove the veins from the King prawns, make a deep cut along the belly of the king prawns, open it out and press it down so it becomes flat.
Take extra care not to slice all the way through when cutting the prawns.
Wash and pat dry with kitchen towels.
Place the King prawns in a bowl, add the garlic & ginger paste, secret mix powder, garden mint sauce and pinch of salt.
Mix together well.
Dip the king prawns in the beaten egg, then coat with the bread crumbs and deep fry until golden brown.
Serve hot with salad and mint sauce.
Nutrition Facts
Serving Size 28g (1.0 oz)Amount per Serving
Calories 7724% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 53mg
18%
Sodium 127mg
5%
Total Carbohydrate
4g
4%
Dietary Fiber 1g
3%
Sugars g
Protein
7g
Vitamin A 1%
•
Vitamin C 0%
Calcium 3%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
the ingredients in the list and those in the instructions don't match. What is the 'secret mix powd" and where did the mint sauce come from.
about 10 years agoD.B Ontario