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Kedgeree

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Submitted by Melrez

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

2 2
LARGE LARGE EGGS
hard-cooked, peeled, chopped fine
1 ½ 355
CUPS ML SMOKED FISH
boned, skinned *
3 7.1E+2
CUPS ML BASMATI RICE
cooked
¾ 177
1 ½ 7.5
TEASPOONS ML CURRY POWDER
½ 2.5
TEASPOON ML NUTMEG
freshly grated
3 45
TABLESPOONS ML LEMON JUICE

Directions

PREHEAT OVEN TO 325℉ (160℃).

Put the eggs, fish and rice in a large mixing bowl; toss together lightly to mix.

Put the cream in a small saucepan, add the curry powder and nutmeg, heat, stirring until the spices are blended.

Add the cream mixture, pepper, and lemon juice to the rice mixture, and gently toss.

Taste for salt and seasoning and adjust if needed (the dish won’t need any salt if the smoked fish is salty).

Put the Kedgeree in a casserole and heat in oven only until piping hot.

Serve on a platter surrounding softly scrambled eggs, and garnished with lime wedges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 349 50% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 54mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 3%
Sugars g
Protein 15g
Vitamin A 16% Vitamin C 9%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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