Cheese & Fruitwich

Name: Cheese and Fruitwich
Yield: 1
Cuisine: Fusion
Ingredients: cream cheese; peanuts; apples; lemon juice; bread, white

1 serving

10 min

0 min

10 min

Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient	Features
½	cup	cream cheese room temp.
⅛	cup	peanuts unsalted, chopped
1	x	apples half of, peeled, cored, sliced	*
2		lemon juice	*
2	slices	white bread date-nut

Amount	Measure	Ingredient	Features
118	ml	cream cheese room temp.
3E+1	ml	peanuts unsalted, chopped
1	x	apples half of, peeled, cored, sliced	*
2		lemon juice	*
2	slices	white bread date-nut

Combine the cream cheese and nuts in a bowl.

Sprinkle the apple slices with the lemon juice to keep them from turning brown.

Take a slice of bread, spread with cheese and nut mixture and cover with apple slices.

Use another slice of bread to top the sandwich and wrap well.

* not incl. in nutrient facts

Nutrition Facts

46g

Amount per Serving

Calories 16072% of calories from fat

% Daily Value *

Total Fat 13g 20%

Saturated Fat 7g 34%

Trans Fat 0g

Cholesterol 32mg 11%

Sodium 172mg 7%

Total Carbohydrate 3g 3%

Dietary Fiber 1g 3%

Sugars g

Protein 9g

Vitamin A 8% • Vitamin C 0%

Calcium 5% • Iron 6%