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Kaesmus - Rallenmus (Cheese Mush)

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 tablespoons all-purpose flour
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1 each eggs
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1 dash salt
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½ cheese
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1 each onions
sliced
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2 tablespoons ghee (clarified butter)
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Ingredients

Amount Measure Ingredient Features
6E+1 ml all-purpose flour
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1 each eggs
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1 dash salt
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0.5 cheese
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1 each onions
sliced
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3E+1 ml ghee (clarified butter)
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Directions

Combine the flour, egg, and salt to dough and make 'Riebele'*.

In a skillet or saucepan, bring the milk to a boil and whisk in the 'Riebele' and the grated cheese.

In a separate skillet, brown the onion in the clarified butter, and then pour the contents of the skillet over the cheese mixture.

Pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 10460% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 57mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 5% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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