Just Beans*
Yield
8 servingsPrep
120 minCook
90 minReady
210 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | pound |
pinto beans, dried
|
|
½ | pound |
black beans, dried
|
|
½ | pound |
lima beans, dried
|
* |
1 | each |
ham hock
|
* |
1 | x |
salt
to taste |
* |
2 | cloves |
garlic
minced |
|
1 | large |
pimentos
chopped |
* |
1 | medium |
onions
chopped |
|
¼ | cup |
molasses
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
226.8 | g |
pinto beans, dried
|
|
226.8 | g |
black beans, dried
|
|
226.8 | g |
lima beans, dried
|
* |
1 | each |
ham hock
|
* |
1 | x |
salt
to taste |
* |
2 | cloves |
garlic
minced |
|
1 | large |
pimentos
chopped |
* |
1 | medium |
onions
chopped |
|
59 | ml |
molasses
|
* |
Directions
Soak beans for 2 to 6 hours in cold water. Drain water & replace with with fresh water. Bring water to a boil slowly. Add salt & pepper, ham hock, onion, pimento, and garlic. Reduce heat to Medium and cook for 1 hour. Be sure to stir frequently. Add molasses at this point & cook for 15 minutes more. Excellent with ham or pork.