Just Beans*
Yield
8 servingsPrep
120 minCook
90 minReady
210 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | pound | pinto beans, dried | |
½ | pound | black beans, dried | |
½ | pound | lima beans, dried | * |
1 | each | ham hock |
*
|
1 | x |
salt
to taste |
*
|
2 | cloves |
garlic
minced |
|
1 | large |
pimentos
chopped |
*
|
1 | medium |
onions
chopped |
|
¼ | cup | molasses |
*
|
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Directions
Soak beans for 2 to 6 hours in cold water. Drain water & replace with with fresh water. Bring water to a boil slowly. Add salt & pepper, ham hock, onion, pimento, and garlic. Reduce heat to Medium and cook for 1 hour. Be sure to stir frequently. Add molasses at this point & cook for 15 minutes more. Excellent with ham or pork.
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