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Indonesian-Style Yogurt Rice

 

29

Yield

4

servings

Prep

10

min

Cook

35

min

Ready

45

min

Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

1 cup arborio (short-grain) rice
½ teaspoon saffron threads
*
1 medium onions
minced
2 each garlic cloves
3 tablespoons vegetable oil
1 cup milk
1 cup yogurt

Directions

Heat ¼ cup of milk and steep threads for 20 minutes.

Sauté onion and garlic in oil.

Add ginger and rice and coat grains well. Add the rest of the ingredients, including the saffron.

Season with salt and pepper and cover.

Cook over low heat until rice is done.

Serve immediately.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 35034% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 56mg 2%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 16g
Vitamin A 4% Vitamin C 6%
Calcium 16% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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