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Honey Roasted Almonds

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Recipe

 

Yield

2 cups

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups almonds
whole, with skins
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¼ cup sugar
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½ teaspoon salt
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2 tablespoons honey
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2 tablespoons water
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2 teaspoons almond oil
or vegetable oil
*

Ingredients

Amount Measure Ingredient Features
473 ml almonds
whole, with skins
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59 ml sugar
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2.5 ml salt
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3E+1 ml honey
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3E+1 ml water
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1E+1 ml almond oil
or vegetable oil
*

Directions

Spread the almonds in a single layer in a shallow, ungreased baking pan and place in a cold oven.

Bake at 350 degrees, stirring occasionally, until the internal color of nuts is tan (about 12 to 15 minutes).

Remove from oven and set aside. Thoroughly mix the sugar and salt.

Stir together the honey, water and oil in a medium size pan and bring to a boil over medium heat.

Stir in the roasted almonds and continue to cook and stir until all the liquid has been absorbed by the nuts (about 5 minutes).

Immediately transfer to a medium bowl and sprinkle sugar mixture over all and toss.

Spread on wax paper and cool.

Makes about 2 cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 800% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 12%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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