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Herbal Lemonade

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Submitted by JulieF

Lightly sweetened herbal lemonade with fresh lemon balm, lemon juice, and honey. A naturally refreshing drink perfect for herb garden enthusiasts and summer sipping.

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

15 min

When your lemon balm plant is threatening to take over the garden, turn those fragrant leaves into this gently herbal lemonade that’s equal parts refreshing and sophisticated.

Bruising the leaves releases their minty-citrus oils before steeping, creating an infusion that tastes bright and clean without being overly sweet.

Honey adds natural sweetness that complements the herbal notes better than plain sugar, though you can adjust to your taste.

Pro Tips

  • Pack leaves loosely: Cramming too many leaves creates a medicinal, overpowering flavor. Loose packing gives you balanced herbaceous notes.
  • Use hot, not boiling water: Boiling water can turn the herbs bitter. Hot tap water or just-boiled water that’s cooled a minute is ideal.
  • Strain thoroughly: Use a fine-mesh strainer or cheesecloth to catch all the leaf bits for smooth, clear lemonade.

Ingredients

3 710
CUPS ML LEMON BALM
loosely-packed *
6 1.4
CUPS L WATER
hot
1 237
CUP ML LEMON JUICE
fresh (4 lemons)
1
X HONEY
to taste *

Directions

Pack leaves into a 2-quart jar or pitcher. Bruise leaves with wooden spoon. Pour hot water over leaves and let sit for 1 hour. Strain and discard the leaves. Add lemon juice and honey. Stir.

Add sprigs of lemon balm for garnish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 10 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 31%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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