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Heaven & Earth

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Submitted by perkinskaren

Ingredients

3 1.4
POUNDS KG APPLES
3 1.4
POUNDS KG POTATOES
6 173.4
OUNCES ML/G ONIONS
18 520.2
OUNCES ML/G BLOOD SAUSAGE *
½ 118
CUP ML MILK
1 1
EACH EACH EGG YOLKS *
1 15
TABLESPOON ML VEGETABLE OIL
1 28.9
OUNCE ML/G SUGAR
1 1
X X SALT *
1 1
X X NUTMEG *

Directions

Peel and core apples, cut into quarters;add the sugar and simmer, without water, until apples are soft.

Wash, peel potatoes, cook until they are done.

Add salt, nutmeg, egg yolk and butter and mix to a puree.

Cut the sausage into slices and fry on both sides.

Grease a souffle pan and add the apples, potatoe purée and the sausage slices and cover with the peeled and sliced onion.

Heat in 200 degree cup oven for about 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 742g (26.2 oz)
Amount per Serving
Calories 530 7% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 30mg 1%
Total Carbohydrate 40g 40%
Dietary Fiber 11g 44%
Sugars g
Protein 16g
Vitamin A 4% Vitamin C 67%
Calcium 8% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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