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Haystacks

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Submitted by jjm2142

YIELD

36 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

13 13
EACH EACH EGG WHITES
lightly beaten *
2 473
CUPS ML SUGAR
6 ½ 1.5
1 ½ 355
CUPS ML DATES
chopped
1 237
CUP ML WALNUTS
chopped
½ 2.5
TEASPOON ML SALT
1 ½ 7.5
TEASPOONS ML VANILLA EXTRACT

Directions

Combine egg whites and sugar.

Cook in top of double boiler over simmering water until mixture reaches 120F or feels hot to touch.

Combine coconut, dates, walnuts, salt and vanilla in mixing bowl.

Add hot sugar mixture and blend well.

Mixture will be fairly stiff.

Using small ice cream scoop, form into balls and place on lightly greased baking sheet.

Bake at 350℉ (180℃) for 20 minutes, or until golden brown.

Allow to cool then remove from pan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 119 40% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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