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Haystacks

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Recipe

 

Yield

36 servings

Prep

20 min

Cook

20 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
13 each egg whites
lightly beaten
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2 cups sugar
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6 ½ cups coconut, shredded (desiccated)
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1 ½ cups dates
chopped
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1 cup walnuts
chopped
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½ teaspoon salt
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1 ½ teaspoons vanilla extract
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Ingredients

Amount Measure Ingredient Features
13 each egg whites
lightly beaten
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473 ml sugar
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1.5 l coconut, shredded (desiccated)
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355 ml dates
chopped
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237 ml walnuts
chopped
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2.5 ml salt
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7.5 ml vanilla extract
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Directions

Combine egg whites and sugar.

Cook in top of double boiler over simmering water until mixture reaches 120F or feels hot to touch.

Combine coconut, dates, walnuts, salt and vanilla in mixing bowl.

Add hot sugar mixture and blend well.

Mixture will be fairly stiff.

Using small ice cream scoop, form into balls and place on lightly greased baking sheet.

Bake at 350℉ (180℃) for 20 minutes, or until golden brown.

Allow to cool then remove from pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 11940% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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