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Gourmet Pizza

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

12 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each pizza shell
honey wheat, 8 inch
* Camera
4 tablespoons pizza sauce
1 x olive oil
to brush
* Camera
10 each italian plum (roma) tomatoes
slices, roasted
Camera
10 slices mozzarella cheese
* Camera
12 each asparagus
tips
* Camera
1 teaspoon basil
chopped
* Camera
1 teaspoon oregano
chopped
Camera
¼ teaspoon garlic
minced fresh
Camera

Ingredients

Amount Measure Ingredient Features
1 each pizza shell
honey wheat, 8 inch
* Camera
6E+1 ml pizza sauce
1 x olive oil
to brush
* Camera
1E+1 each italian plum (roma) tomatoes
slices, roasted
Camera
1E+1 slices mozzarella cheese
* Camera
12 each asparagus
tips
* Camera
5 ml basil
chopped
* Camera
5 ml oregano
chopped
Camera
1.3 ml garlic
minced fresh
Camera

Directions

Brush shell with olive oil.

Spread pizza sauce over shell.

Alternate slices of tomato and mozzarella around pizza.

Place asparagus, basil, oregano and garlic on pizza.

Bake in preheated 400 degree F oven for 10 to 12 minutes until gholden and crisp.

Quarter and place on warm 10 inch plate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 23645% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 456mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 40g
Vitamin A 59% Vitamin C 66%
Calcium 58% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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