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Gourmet Pizza

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Submitted by zaztooe

YIELD

2 servings

PREP

15 min

COOK

12 min

READY

30 min

Ingredients

1 1
EACH EACH PIZZA SHELL
honey wheat, 8 inch *
4 6E+1
TABLESPOONS ML PIZZA SAUCE
1 1
X X OLIVE OIL
to brush *
10 1E+1
EACH EACH ITALIAN PLUM (ROMA) TOMATOES
slices, roasted
10 1E+1
SLICES SLICES MOZZARELLA CHEESE *
12 12
EACH EACH ASPARAGUS
tips *
1 5
TEASPOON ML BASIL
chopped *
1 5
TEASPOON ML OREGANO
chopped
¼ 1.3
TEASPOON ML GARLIC
minced fresh

Directions

Brush shell with olive oil.

Spread pizza sauce over shell.

Alternate slices of tomato and mozzarella around pizza.

Place asparagus, basil, oregano and garlic on pizza.

Bake in preheated 400 degree F oven for 10 to 12 minutes until gholden and crisp.

Quarter and place on warm 10 inch plate.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 236 45% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 456mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 40g
Vitamin A 59% Vitamin C 66%
Calcium 58% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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