Golden Cheese Bake

Name: Golden Cheese Bake
Cook time: P2H
Total time: P3H
Yield: 4
Cuisine: Fusion
Ingredients: rice, converted; carrots; cheese slices, processed; milk; eggs; onions; salt; black pepper

Yield

4 servings

Prep

20 min

Cook

2 hrs

Ready

3 hrs

Trans-fat Free

Ingredients

Amount	Measure	Ingredient	Features
2	cups	rice, converted long-grain	*
3	cups	carrots peeled, grated
2	cups	cheese slices, processed sharp, grated	*
½	cup	milk
2	large	eggs beaten
2	tablespoons	onions chopped
1	teaspoon	salt
¼	teaspoon	black pepper

Ingredients

Amount	Measure	Ingredient	Features
473	ml	rice, converted long-grain	*
7.1E+2	ml	carrots peeled, grated
473	ml	cheese slices, processed sharp, grated	*
118	ml	milk
2	large	eggs beaten
3E+1	ml	onions chopped
5	ml	salt
1.3	ml	black pepper

Directions

In bowl, combine all ingredients; stir well.

Pour into greased Crock-Pot.

Cover and cook on Low for 7 to 9 hours or on High for 2½ to 3 hours.

* not incl. in nutrient facts

Nutrition Facts

145g

Amount per Serving

Calories 8734% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 1g 6%

Trans Fat 0g

Cholesterol 108mg 36%

Sodium 694mg 29%

Total Carbohydrate 3g 3%

Dietary Fiber 2g 10%

Sugars g

Protein 10g

Vitamin A 281% • Vitamin C 9%

Calcium 8% • Iron 4%

Golden Cheese Bake

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