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Golden Apricot Nog

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Recipe

 

Yield

10 servings

Prep

25 min

Cook

15 min

Ready

5 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound apricots
dried
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1 cup water
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¼ cup sugar
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1 each cinnamon sticks
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1 cup milk, skim
1 tablespoon vanilla extract
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7 cups milk, skim
½ teaspoon nutmeg
ground
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4 large egg whites
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½ cup sugar
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¾ cup rum
or brandy
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Ingredients

Amount Measure Ingredient Features
226.8 g apricots
dried
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237 ml water
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59 ml sugar
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1 each cinnamon sticks
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237 ml milk, skim
15 ml vanilla extract
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1.7 l milk, skim
2.5 ml nutmeg
ground
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4 large egg whites
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118 ml sugar
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177 ml rum
or brandy
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Directions

In a 1 to 2 inch saucepan, combine apricots, water, sugar, and cinnamon stick.

Bring to boil over high heat, then cover, reduce heat, gently simmer until Apricots are very tender when pierced, about 15 minutes.

Discard Cinnamon.

Let Apricots cool at least 1 hour.

Pour into blender and add milk.

Whirl until mixture is smooth.

Mix in a large bowl with vanilla, milk, and nutmeg.

Cover and chill at least 4 hours or until the next day. In a large bowl, beat egg whites with an electric mixer on high speed until frothy.

Gradually beat in remaining sugar until whites hold stiff moist peaks.

Set aside about ½ cup of the meringue. Gently whisk Apricot mixture into remaining meringue until smoothly blended.

Stir in Rum or Brandy to taste and enough more Milk to thin to desired consistency.

Pour into serving bowl and float the reserved meringue on top of the liquid.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 272g (9.6 oz)
Amount per Serving
Calories 1483% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 125mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 2%
Sugars g
Protein 17g
Vitamin A 9% Vitamin C 7%
Calcium 25% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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