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Gingered Soup & Pasta

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon sesame oil
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¼ each ginger
fresh, minced
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1 each garlic cloves
minced
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6 cups chicken broth
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½ bunch scallions, spring or green onions
sliced
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1 bunch cilantro
stems removed
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2 cups vermicelli pasta
broken up
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1 wedges lemon
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Ingredients

Amount Measure Ingredient Features
15 ml sesame oil
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0.3 each ginger
fresh, minced
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1 each garlic cloves
minced
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1.4 l chicken broth
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0.5 bunch scallions, spring or green onions
sliced
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1 bunch cilantro
stems removed
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473 ml vermicelli pasta
broken up
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1 wedges lemon
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Directions

Sauté ginger and garlic in sesame oil for a few seconds.

Add broth and bring to a boil.

Add pasta and simmer 5 minutes or until done.

Add scallion and cilantro and serve.

Let each person garnish their portion with fresh lemon at last minute so as not to discolor green of soup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 435g (15.3 oz)
Amount per Serving
Calories 39017% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 518mg 22%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 11%
Sugars g
Protein 19g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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