Gene's Indian Kabob Sauce (Lacto)
Yield
1 cupPrep
10 minCook
5 minReady
15 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
onions
peeled |
|
| 2 | cups |
yogurt, plain
|
|
| 1 | each |
lemon
juice of |
|
| 1 | each |
sugar
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
| 2 | tablespoons |
cumin seeds
ground |
|
| 2 | tablespoons |
coriander seeds
ground |
|
| 1 | teaspoon |
garam masala
|
*
|
| 1/2-3/4 | teaspoons |
cayenne pepper
or chili paste |
|
| 2 | teaspoons |
garlic and giner paste
|
* |
| 1 | x |
cilantro
chopped, to taste |
*
|
| ½ | teaspoon |
turmeric
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
onions
peeled |
|
| 473 | ml |
yogurt, plain
|
|
| 1 | each |
lemon
juice of |
|
| 1 | each |
sugar
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
| 3E+1 | ml |
cumin seeds
ground |
|
| 3E+1 | ml |
coriander seeds
ground |
|
| 5 | ml |
garam masala
|
*
|
|
cayenne pepper
or chili paste |
|
||
| 1E+1 | ml |
garlic and giner paste
|
* |
| 1 | x |
cilantro
chopped, to taste |
*
|
| 2.5 | ml |
turmeric
|
|
Directions
Liquify in blender.
Simmer until thickened slightly and flavor is set.
Use as a marinade for kabobs or any meat or fish.
Very good with rice.
