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Fruited French Toast

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each bananas
ripe
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½ cup orange juice
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1 teaspoon vanilla extract
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1 pinch cinnamon
ground
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4 slices whole wheat bread
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Ingredients

Amount Measure Ingredient Features
1 each bananas
ripe
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118 ml orange juice
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5 ml vanilla extract
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1 pinch cinnamon
ground
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4 slices whole wheat bread
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Directions

Omitting the bread, blend the remaining ingredient in a food processor until smooth.

Pour into a shallow pan or bowl.

Preheat a non-stick skillet or griddle over medium heat.

Oil it lightly. place bread in the bowl containing the fruit mixture and turn gently several times until it is well coated.

Place in the skillet and drizzle with any leftover mixture.

Cook until lightly cooked on both sides.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 1119% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 21%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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