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Fruit Slush Mix

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

0 min

Ready

180 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups sugar
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1 can orange juice, concentrated
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1 can pineapple juice
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4 cups water
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½ cup lemon juice
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Ingredients

Amount Measure Ingredient Features
946 ml sugar
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1 can orange juice, concentrated
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1 can pineapple juice
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946 ml water
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118 ml lemon juice
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Directions

Combine sugar and water in a medium saucepan.

Heat until sugar is dissolved.

Add orange juice concentrate, lemon juice, and pinapple juice.

Fill 6 or 7 ice cube trays with mixture.

Freeze until firm.

Remove cubes from freezer trays and store in plastic bags.

Use withing 6 months.

VARIATION: Add 5 to 6 mashed bananas to mixture before freezing.

FRUIT SLUSH: Fill a glass with FRUIT SLUSH MIX cubes.

Add ginger ale to cover.

Let stand 15 minutes and stir and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 521g (18.4 oz)
Amount per Serving
Calories 8660% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 74g 74%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 146%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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