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Fried Eggplant & Squash with Taratour

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 small eggplant
halved
* Camera
3 medium yellow summer squash
prepared same
Camera
1 x salt
* Camera
1 x vegetable oil
for frying
* Camera
1 x pita bread
cut into wedges
*

Ingredients

Amount Measure Ingredient Features
1 small eggplant
halved
* Camera
3 medium yellow summer squash
prepared same
Camera
1 x salt
* Camera
1 x vegetable oil
for frying
* Camera
1 x pita bread
cut into wedges
*

Directions

Lightly salt both sides of eggplant and squash slices.

Layer them on paper towels and cover with another layer of paper towels.

Set aside for an hour to drain.

Pour oil to a depth of ¼ inch in a heavy skillet and heat until hot but not smoking.

Working in batches, add egplant and squash and fry over medium heat until golden brown.

Remove and drain on paper towels. Add more oil if necessary.

Arrange eggplant and squash on on a serving platter and lace with taratour.

Surround with pita wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 1511% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 28%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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