Search
by Ingredient

Fresh Corn Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Quick, easy and delicious corn salad satisfies everyone!

 

Yield

6 servings

Prep

10 min

Cook

3 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each corn
fresh, shucked
* Camera
1 medium red onion
diced
Camera
3 ½ tablespoons apple cider vinegar
Camera
3 tablespoons olive oil, extra-virgin
Camera
1 teaspoon salt and black pepper
freshly ground pepper, to taste
* Camera
cup basil
thinly sliced
* Camera

Ingredients

Amount Measure Ingredient Features
6 each corn
fresh, shucked
* Camera
1 medium red onion
diced
Camera
53 ml apple cider vinegar
Camera
45 ml olive oil, extra-virgin
Camera
5 ml salt and black pepper
freshly ground pepper, to taste
* Camera
158 ml basil
thinly sliced
* Camera

Directions

In a large pot of boiling salted water, cook the corn for 3 to 4 minutes until the starchiness is just gone.

Drain and transfer it in ice water to stop the cooking and to brighten the color.

When the corn is cool, cut the kernels off the cob, cutting close to the cob.

Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper to taste.

Before serving, toss in the fresh basil.

Serve cold or at room temperature.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 7677% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe