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Freezer Mix Goulash

 

19

Yield

4

servings

Prep

15

min

Cook

60

min

Ready

65

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

Ingredients

1 package beef
with tomatoes, freezer mix
*
¼ cup water
¼ cup ketchup
1 cup celery
sliced
4 ounces mushrooms, canned
stems and pieces
1 teaspoon paprika
1 teaspoon brown sugar
1 teaspoon worcestershire sauce
3 ounces noodles

Directions

Dip container of frozen mix into hot water just to loosen.

Place frozen mix and remaining ingredients except noodles in 2-quart saucepan; heat to boiling.

Reduce heat; cover and simmer, stirring frequently, until mix is thawed and celery is tender, about 40 minutes.

While meat mixture is simmering, cook noodles as directed on package; drain.

Stir noodles into meat mixture and simmer until hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 479% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 242mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 6%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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