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Fettuccine with Goat Cheese & Peppers

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Submitted by luvpei

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

25 min

Ingredients

8 8
EACH EACH DRIED TOMATOE HALVES *
1 15
TABLESPOON ML OLIVE OIL
1 237
2 2
EACH EACH GARLIC CLOVES
minced
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS
1 1
MEDIUM MEDIUM SWEET YELLOW BELL PEPPERS *
¼ 59
CUP ML CHICKEN BROTH
¼ 59
CUP ML BASIL
slivered *
10 1E+1
SMALL SMALL KALAMATA OLIVES
1 15
TABLESPOON ML CAPERS
drained & rinsed
2 1E+1
TEASPOONS ML OREGANO
dried
4 ½ 130.1
OUNCES ML/G GOAT (CHEVRE) CHEESE
crumbled

Directions

Cut the bell pepper into thin slices and set aside.

Pit and coarsely chop olives and set aside.

Place tomatoes in shallow pan and cover with boiling water for 2 minutes.

Drain, reserving ¼ cup of the liquid.

Thinly slice tomatoes and set aside.

Heat oil in a large nonstick skillet; add scallions and garlic.

Stir frequently while cooking for 2 minutes.

Add peppers, and cook for 3 minutes or until just tender.

Add chicken broth and cook until most of the liquid has evaporated.

Reduce heat, then add tomatoes and the reserved liquid, basil, olives, capers and oregano.

Simmer for 5 minutes.

Put fettuccine in a large serving bowl; add goat cheese and toss until melted.

Add pepper mixture and toss until mixed well.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 148 66% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 268mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 15g
Vitamin A 31% Vitamin C 74%
Calcium 9% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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