Search
by Ingredient

Festival Corn Salsa

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

140 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup corn
fresh, cooked
Camera
1 medium papayas
ripe, peeled, seeded, cut into 1/4 inch dice
Camera
cup red onion
finely diced
Camera
2 each italian plum (roma) tomatoes
ripe, seeded and finely diced
Camera
1 ½ teaspoons garlic
finely minced
Camera
1 tablespoon lime zest
freshly grated
Camera
¼ cup lime juice
Camera
cup cilantro
chopped fresh
Camera

Ingredients

Amount Measure Ingredient Features
237 ml corn
fresh, cooked
Camera
1 medium papayas
ripe, peeled, seeded, cut into 1/4 inch dice
Camera
79 ml red onion
finely diced
Camera
2 each italian plum (roma) tomatoes
ripe, seeded and finely diced
Camera
7.5 ml garlic
finely minced
Camera
15 ml lime zest
freshly grated
Camera
59 ml lime juice
Camera
79 ml cilantro
chopped fresh
Camera

Directions

Any salsa is best when served fresh.

If it isn't convenient to make the salsa just before serving time, prepare and refrigerate all your ingredients ahead of time and toss together 15 minutes before serving.

In a large bowl, combine all ingredients except cilantro.

Toss together.

Refrigerate, covered, for up to 2 hours.

Just before serving, toss with cilantro.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 887% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 5g
Vitamin A 29% Vitamin C 109%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe